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	<title>Get Bodybuilding &#187; Weight Training</title>
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		<title>Why you should start Bodybuilding</title>
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		<pubDate>Thu, 09 Apr 2009 08:35:55 +0000</pubDate>
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		<description><![CDATA[Everyone loves watching bodybuilders in action. Seeing a bodybuilder with ripped muscles in every inch of the body can be a humbling experience. Little does one understand the work that needs to be done to achieve such a physique. Once most of us start weight training, we end up giving up too quickly. We end [...]]]></description>
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		<title>How To Gain Muscle</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/how-to-gain-muscle/</link>
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		<pubDate>Sat, 14 Feb 2009 00:08:31 +0000</pubDate>
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		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[gain muscle]]></category>

		<category><![CDATA[How To Gain Muscle]]></category>

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		<description><![CDATA[Muscle mass and condition is something that many of us train, eat and strive for. For a few lucky individuals, gaining muscle and weight is achieved with relative ease. For others it can be difficult to build the physique they&#8217;re aiming for.
Proper Nutrition
If you want to know how to gain muscle, I can tell you [...]]]></description>
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		<title>Simple Guide to Building Body Mass</title>
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		<pubDate>Thu, 20 Nov 2008 10:39:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[body building]]></category>

		<category><![CDATA[Bodybuilding]]></category>

		<category><![CDATA[bodybuilding programs]]></category>

		<category><![CDATA[Build Lean Muscle]]></category>

		<category><![CDATA[Build Muscle Fast]]></category>

		<category><![CDATA[Building Body Mass]]></category>

		<category><![CDATA[Building Mass]]></category>

		<category><![CDATA[building muscle mass]]></category>

		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[Gaining Muscle Mass]]></category>

		<category><![CDATA[Increase Muscle Fast]]></category>

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		<description><![CDATA[There are countless people that regularly attend a gym in order to build lean muscle mass. They struggle for a much improved physique but all too seldom they do not achieve their goals.
 As the months pass by they become progressively discouraged with their absence of muscle mass increase.
 This can be a regular occurrence [...]]]></description>
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