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	<title>Get Bodybuilding &#187; reduced calorie diet</title>
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		<title>Learn to build muscle and lose body fat</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/learn-to-build-muscle-and-lose-body-fat/</link>
		<comments>http://www.getbodybuilding.com/bodybuildng-articles/learn-to-build-muscle-and-lose-body-fat/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 13:55:04 +0000</pubDate>
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		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[Build Muscle]]></category>

		<category><![CDATA[build muscle and burn fat]]></category>

		<category><![CDATA[Building Muscle]]></category>

		<category><![CDATA[burn fat]]></category>

		<category><![CDATA[burning body fat]]></category>

		<category><![CDATA[high intensity exercise]]></category>

		<category><![CDATA[Muscle Building]]></category>

		<category><![CDATA[muscle cells]]></category>

		<category><![CDATA[reduced calorie diet]]></category>

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		<description><![CDATA[Whilst travelling around the world on bodybuilding seminars the most commonly asked question that is asked repeatedly by concerned bodybuilders is &#8220;Is it possible to build muscle and burn fat with a full body workout?&#8221;
Well you will be glad to know that the answer is a categorical yes. Have you ever heard the old wives [...]]]></description>
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