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	<title>Get Bodybuilding &#187; muscle</title>
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	<description>Bodybuilding Advice, Routines, Equipment and Supplements</description>
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		<title>What You Ought To Know About How To Build Muscle Properly</title>
		<link>http://www.getbodybuilding.com/bodybuilding-faqs/what-you-ought-to-know-about-how-to-build-muscle-properly/</link>
		<comments>http://www.getbodybuilding.com/bodybuilding-faqs/what-you-ought-to-know-about-how-to-build-muscle-properly/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 16:32:58 +0000</pubDate>
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		<category><![CDATA[Bodybuilding FAQs]]></category>

		<category><![CDATA[bodybuilding training]]></category>

		<category><![CDATA[muscle]]></category>

		<category><![CDATA[training programs]]></category>

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		<description><![CDATA[Getting nutritious and staying in form is as essential as breathing air in today`s world. But exactly how many common guys truly know how to build muscle and keep track of the requirements required by the pretty young ladies. Looking good as well as staying in shape is not important just for you, but for [...]]]></description>
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		<title>Bodybuilding Meal plan: Where to start?</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/bodybuilding-meal-plan-where-to-start/</link>
		<comments>http://www.getbodybuilding.com/bodybuildng-articles/bodybuilding-meal-plan-where-to-start/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 03:33:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuilding]]></category>

		<category><![CDATA[bodybuilding meal plan]]></category>

		<category><![CDATA[gain muscle]]></category>

		<category><![CDATA[muscle]]></category>

		<category><![CDATA[muscle building foods]]></category>

		<category><![CDATA[muscle mass diet]]></category>

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		<description><![CDATA[Eating appropriately is the most vital part of your bodybuilding meal plan.
 In my eyes, it is tougher to eat appropriately, than it is to go to the gym and work a 2 hour weight training session. Most people have experienced that. I was advised to eat appropriately. I took the advice and acted on [...]]]></description>
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		<title>The Basic Steps on How To Build Up Muscle Strength</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/the-basic-steps-on-how-to-build-up-muscle-strength/</link>
		<comments>http://www.getbodybuilding.com/bodybuildng-articles/the-basic-steps-on-how-to-build-up-muscle-strength/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 22:11:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[body building]]></category>

		<category><![CDATA[Bodybuilding]]></category>

		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[how to build up muscle strength]]></category>

		<category><![CDATA[muscle]]></category>

		<category><![CDATA[sports]]></category>

		<category><![CDATA[strength]]></category>

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		<description><![CDATA[There is no need to spend too much time, effort, and money just to build up your muscle strength.  In contrast to the understanding of other people, muscle strength can be built without the use of too much weight lifting equipments and other expensive accessories.
You can actually achieve your desired muscle mass without the pressure.  [...]]]></description>
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