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	<title>Get Bodybuilding &#187; mass</title>
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		<title>15 Muscle Building Rules For Thin Guys And Gals! (Part 2</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/15-muscle-building-rules-for-thin-guys-and-gals-part-2/</link>
		<comments>http://www.getbodybuilding.com/bodybuildng-articles/15-muscle-building-rules-for-thin-guys-and-gals-part-2/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 07:10:03 +0000</pubDate>
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		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[Build Muscle]]></category>

		<category><![CDATA[Gain Weight]]></category>

		<category><![CDATA[How To Gain Muscle]]></category>

		<category><![CDATA[mass]]></category>

		<category><![CDATA[weight gain program]]></category>

		<category><![CDATA[workout routine]]></category>

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		<description><![CDATA[In section 1, I touched on general weight benefit rules and reasons why you be able to&#8217;t gain weight. At this moment it&#8217;s period to pay for into workout specifics&#8230;
 WORKOUT RULES
 4. Stop listening to each ridiculous piece of suggestion you hear in the gym or read on a message board.
 Recently a client [...]]]></description>
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		<title>Shawn Lebrun bodybuilding</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/shawn-lebrun-bodybuilding/</link>
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		<pubDate>Tue, 27 Jan 2009 12:45:54 +0000</pubDate>
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		<category><![CDATA[Bodybuildng Articles]]></category>

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		<description><![CDATA[One of the most important sides of weight coaching or bodybuilding that Shawn Lebrun 7 things you must do to gain weight tells us is to lift the health and fitness level of the body, plenty of health professionals consider the base for good health. First off this Is not an simple chore to acquire [...]]]></description>
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