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	<title>Get Bodybuilding &#187; grow muscles</title>
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	<pubDate>Wed, 23 May 2012 12:44:30 +0000</pubDate>
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		<title>Steps To Make The Muscles Mature Even Bigger Plus More Powerful</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/steps-to-make-the-muscles-mature-even-bigger-plus-more-powerful/</link>
		<comments>http://www.getbodybuilding.com/bodybuildng-articles/steps-to-make-the-muscles-mature-even-bigger-plus-more-powerful/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 05:39:11 +0000</pubDate>
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		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[grow muscles]]></category>

		<category><![CDATA[how muscles grow]]></category>

		<category><![CDATA[muscle grow]]></category>

		<category><![CDATA[muscles grow]]></category>

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		<description><![CDATA[This information will educate you methods of training which will make your muscles grow even bigger in addition to better.
The two methods of training, one that emphasizes in doing muscle tissue develop even larger along with the alternative with emphasis on building muscle tissue expand tougher.&#160;
Prior to we in to these particular methods to train, [...]]]></description>
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		<title>Gaining Muscles Takes Time&#8230; How Long?</title>
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		<comments>http://www.getbodybuilding.com/bodybuildng-articles/gaining-muscles-takes-time-how-long/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 11:33:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[Gain Muscles]]></category>

		<category><![CDATA[grow muscles]]></category>

		<category><![CDATA[Muscles]]></category>

		<category><![CDATA[nutritional program]]></category>

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		<description><![CDATA[Some people think that gaining muscles is as easy as popping a can of soda. Well it’s not that easy. You have to wait for months to see acceptable results. You have to consider a lot of things if you’re aiming for firm and perfect muscles. First, the things that you eat must be healthy [...]]]></description>
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