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	<title>Get Bodybuilding &#187; getting a six pack</title>
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		<title>Want To Know Hot To Get Abs Of Steel? Find Out Here!</title>
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		<pubDate>Mon, 30 Nov 2009 15:59:38 +0000</pubDate>
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		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[ab exercises]]></category>

		<category><![CDATA[ab workouts]]></category>

		<category><![CDATA[getting a six pack]]></category>

		<category><![CDATA[getting ripped fast]]></category>

		<category><![CDATA[how to get abs fast]]></category>

		<category><![CDATA[six-pack abs]]></category>

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		<description><![CDATA[It seems that the perfect image of the perfect body more and more defines the way people perceive themselves. Flat abs are now the main objective of gym training, besides the complete elimination of fat. The abs-of-steel or six-pack look strikes people from the cover of magazines, in good or bad movies or in TV [...]]]></description>
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