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	<title>Get Bodybuilding &#187; gain pounds of muscle</title>
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	<description>Bodybuilding Advice, Routines, Equipment and Supplements</description>
	<pubDate>Wed, 23 May 2012 12:44:30 +0000</pubDate>
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		<title>Bodybuilding Routines</title>
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		<comments>http://www.getbodybuilding.com/bodybuildng-articles/bodybuilding-routines/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 23:39:26 +0000</pubDate>
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		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[bodybuilding program]]></category>

		<category><![CDATA[gain biceps]]></category>

		<category><![CDATA[gain muscle]]></category>

		<category><![CDATA[gain pounds of muscle]]></category>

		<category><![CDATA[get bigger chest]]></category>

		<category><![CDATA[gym exercises]]></category>

		<category><![CDATA[gym workouts]]></category>

		<category><![CDATA[lose weight]]></category>

		<category><![CDATA[weight loss]]></category>

		<category><![CDATA[weightloss]]></category>

		<category><![CDATA[workout programs]]></category>

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		<description><![CDATA[When doing any kind of bodybuilding routine, the first thing you must consider is how it will fit in with your current lifestyle. Also when first starting out on a hardcore bodybuilding program make sure that you make small goals and achieve them. If in 6 months time you’re aiming for muscles the size of [...]]]></description>
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