http://www.getbodybuilding.com Bodybuilding Advice, Routines, Equipment and Supplements Wed, 23 May 2012 12:44:30 +0000 http://wordpress.org/?v=2.7.1 en hourly 1 http://www.getbodybuilding.com/bodybuildng-articles/muscle-gain-are-machines-more-effective-than-free-weights/ http://www.getbodybuilding.com/bodybuildng-articles/muscle-gain-are-machines-more-effective-than-free-weights/#comments Wed, 29 Oct 2008 16:45:10 +0000 admin http://www.getbodybuilding.com/muscle-gain-are-machines-more-effective-than-free-weights/226/ http://www.getbodybuilding.com/bodybuildng-articles/muscle-gain-are-machines-more-effective-than-free-weights/feed/