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	<title>Get Bodybuilding &#187; crunches</title>
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		<title>Are You Still Looking For Those 6 Pack Abs?</title>
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		<comments>http://www.getbodybuilding.com/bodybuildng-articles/are-you-still-looking-for-those-6-pack-abs/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 00:52:06 +0000</pubDate>
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		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[6 pack]]></category>

		<category><![CDATA[abdominals]]></category>

		<category><![CDATA[abs]]></category>

		<category><![CDATA[body fat ratio]]></category>

		<category><![CDATA[Build Muscle]]></category>

		<category><![CDATA[crunches]]></category>

		<category><![CDATA[Exercises]]></category>

		<category><![CDATA[six pack]]></category>

		<category><![CDATA[workout]]></category>

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		<description><![CDATA[You&#8217;re getting discouraged, and it&#8217;s hardly surprising, because you have worked on those six pack abdominals for so long, and they are still not showing. How many more crunches do i have to do to get them developed enough to show as a perfect set of six pack abs?
 First of all, you are not [...]]]></description>
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