http://www.getbodybuilding.com Bodybuilding Advice, Routines, Equipment and Supplements Tue, 22 May 2012 06:32:57 +0000 http://wordpress.org/?v=2.7.1 en hourly 1 http://www.getbodybuilding.com/bodybuildng-articles/lifting-info-from-muscle-nerd/ http://www.getbodybuilding.com/bodybuildng-articles/lifting-info-from-muscle-nerd/#comments Wed, 18 Feb 2009 01:21:52 +0000 admin http://www.getbodybuilding.com/lifting-info-from-muscle-nerd/284/ http://www.getbodybuilding.com/bodybuildng-articles/lifting-info-from-muscle-nerd/feed/