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	<title>Get Bodybuilding &#187; burn fat</title>
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	<pubDate>Tue, 22 May 2012 06:32:57 +0000</pubDate>
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		<title>Starting off as a Body Builder</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/starting-off-as-a-body-builder/</link>
		<comments>http://www.getbodybuilding.com/bodybuildng-articles/starting-off-as-a-body-builder/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 19:41:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[Bodybuilding]]></category>

		<category><![CDATA[bodybuilding for beginners]]></category>

		<category><![CDATA[Build Muscle]]></category>

		<category><![CDATA[burn fat]]></category>

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		<description><![CDATA[The key to body building for beginners is to perform Compound Exercises with perfect form and get your diet right. I can’t stress this enough, and to work up in weight incrementally.
 You can probably lift more than the weight you should begin with, but the key is to do the exercises consistently.
 For true [...]]]></description>
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		<title>Learn to build muscle and lose body fat</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/learn-to-build-muscle-and-lose-body-fat/</link>
		<comments>http://www.getbodybuilding.com/bodybuildng-articles/learn-to-build-muscle-and-lose-body-fat/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 13:55:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[Build Muscle]]></category>

		<category><![CDATA[build muscle and burn fat]]></category>

		<category><![CDATA[Building Muscle]]></category>

		<category><![CDATA[burn fat]]></category>

		<category><![CDATA[burning body fat]]></category>

		<category><![CDATA[high intensity exercise]]></category>

		<category><![CDATA[Muscle Building]]></category>

		<category><![CDATA[muscle cells]]></category>

		<category><![CDATA[reduced calorie diet]]></category>

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		<description><![CDATA[Whilst travelling around the world on bodybuilding seminars the most commonly asked question that is asked repeatedly by concerned bodybuilders is &#8220;Is it possible to build muscle and burn fat with a full body workout?&#8221;
Well you will be glad to know that the answer is a categorical yes. Have you ever heard the old wives [...]]]></description>
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