<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>

<channel>
	<title>Get Bodybuilding &#187; burn fat build muscle</title>
	<atom:link href="http://www.getbodybuilding.com/tag/burn-fat-build-muscle/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.getbodybuilding.com</link>
	<description>Bodybuilding Advice, Routines, Equipment and Supplements</description>
	<pubDate>Tue, 22 May 2012 06:32:57 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Pack On Muscle Fast and Get The Body You Truly Want</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/pack-on-muscle-fast-and-get-the-body-you-truly-want/</link>
		<comments>http://www.getbodybuilding.com/bodybuildng-articles/pack-on-muscle-fast-and-get-the-body-you-truly-want/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 02:19:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Muscle Fast]]></category>

		<category><![CDATA[burn fat build muscle]]></category>

		<category><![CDATA[get six pack]]></category>

		<category><![CDATA[how to build muscle fast]]></category>

		<category><![CDATA[how to get a six pack]]></category>

		<category><![CDATA[Muscle Building]]></category>

		<category><![CDATA[Muscle Building Techniques]]></category>

		<category><![CDATA[weight lifting]]></category>

		<guid isPermaLink="false">http://www.getbodybuilding.com/bodybuildng-articles/pack-on-muscle-fast-and-get-the-body-you-truly-want/</guid>
		<description><![CDATA[It&#8217;s such a great feeling having a look in the mirror and seeing the fit body you&#8217;ve always dreamed of having.  We get a lot of question about exercising so we thought it was the perfect time to discuss how you can build muscle fast and get in great shape.
 Ok then, let&#8217;s have a [...]]]></description>
		<wfw:commentRss>http://www.getbodybuilding.com/bodybuildng-articles/pack-on-muscle-fast-and-get-the-body-you-truly-want/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Get Ripped Abs</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/get-ripped-abs/</link>
		<comments>http://www.getbodybuilding.com/bodybuildng-articles/get-ripped-abs/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 13:53:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[burn fat build muscle]]></category>

		<category><![CDATA[dietary changes to burn fat]]></category>

		<category><![CDATA[get six pack abs]]></category>

		<category><![CDATA[how to really get fit]]></category>

		<guid isPermaLink="false">http://www.getbodybuilding.com/get-ripped-abs/193/</guid>
		<description><![CDATA[Many women and men wish they had the nice flat abs they had as youths they could proudly show off their midsections and slim, visible abs. Frequently they will start an exercise program with the goal of losing their belly and getting back their flat, sexy abs they once had when they were young.
It&#8217;s a [...]]]></description>
		<wfw:commentRss>http://www.getbodybuilding.com/bodybuildng-articles/get-ripped-abs/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>

