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	<title>Get Bodybuilding &#187; Building Muscle</title>
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	<pubDate>Tue, 22 May 2012 06:32:57 +0000</pubDate>
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		<title>Building Blocks of Body Building</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/building-blocks-of-body-building/</link>
		<comments>http://www.getbodybuilding.com/bodybuildng-articles/building-blocks-of-body-building/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 08:23:13 +0000</pubDate>
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		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[Beginning Bodybuilding]]></category>

		<category><![CDATA[bodybuilding exercises]]></category>

		<category><![CDATA[bodybulding nutrition]]></category>

		<category><![CDATA[Building Muscle]]></category>

		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[Muscles]]></category>

		<category><![CDATA[workout procedure.]]></category>

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		<description><![CDATA[When you first begin to bodybuild, don&#8217;t become overwhelmed. You should definately have an exercise plan before you hit the weights. Planning ahead of time will ensure you get the results you want quickly. Even the novice bodybuilder can find a wealth of information in magazines, books and online, which will enable you to construct [...]]]></description>
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		<title>Workout Less-Get More Fit</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/workout-less-get-more-fit/</link>
		<comments>http://www.getbodybuilding.com/bodybuildng-articles/workout-less-get-more-fit/#comments</comments>
		<pubDate>Sat, 18 Oct 2008 18:06:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[Bodybuilding]]></category>

		<category><![CDATA[build muscle mass]]></category>

		<category><![CDATA[Building Muscle]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[fitness exercise]]></category>

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		<description><![CDATA[How to get fit with a 7 minute workout!
By Larry Griggs  ©2008 JAZZY LG PRODUCTIONS
www.affiliatesden.com/sites/58695.htm
 
I know, this sounds farfetched, and goes beyond normal conventional
Wisdom of your everyday fitness routine, but according to Jon Benson,
Bestselling author of Fit over 40 and the Every other day diet, he has established
a revolutionary method to not only build muscle, [...]]]></description>
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		<title>Tips to gain muscle mass we tell the muscle gain truth.</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/tips-to-gain-muscle-mass-we-tell-the-muscle-gain-truth/</link>
		<comments>http://www.getbodybuilding.com/bodybuildng-articles/tips-to-gain-muscle-mass-we-tell-the-muscle-gain-truth/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 10:00:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[best diet for muscle gain]]></category>

		<category><![CDATA[bodybuilding diet]]></category>

		<category><![CDATA[Building Muscle]]></category>

		<category><![CDATA[burning calories]]></category>

		<category><![CDATA[gain muscle mass]]></category>

		<category><![CDATA[muscle gain truth]]></category>

		<category><![CDATA[muscle growth]]></category>

		<category><![CDATA[tips to gain muscle]]></category>

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		<description><![CDATA[Muscle gain truth is hard to come by nowadays with all the chemical enhancements that are common place. But there are some essential rules that the natural bodybuilder needs to follow in order to gain muscle mass. First of all the importance of a good bodybuilding diet cannot be underestimated, it is not the time [...]]]></description>
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