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	<title>Get Bodybuilding &#187; Build Muscle Fast</title>
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	<link>http://www.getbodybuilding.com</link>
	<description>Bodybuilding Advice, Routines, Equipment and Supplements</description>
	<pubDate>Thu, 09 Feb 2012 09:04:10 +0000</pubDate>
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		<title>Bicycle vs. Exercise Bike? The Real Question For Any person Hunting For Cost-effective Cardiovascular.</title>
		<link>http://www.getbodybuilding.com/bodybuilding-news-2/bicycle-vs-exercise-bike-the-real-question-for-any-person-hunting-for-cost-effective-cardiovascular/</link>
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		<pubDate>Fri, 09 Sep 2011 03:52:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuilding News]]></category>

		<category><![CDATA[Build Muscle Fast]]></category>

		<category><![CDATA[exercise bikes]]></category>

		<category><![CDATA[schwinn airdyne]]></category>

		<category><![CDATA[schwinn ic pro]]></category>

		<guid isPermaLink="false">http://www.getbodybuilding.com/bodybuilding-news-2/bicycle-vs-exercise-bike-the-real-question-for-any-person-hunting-for-cost-effective-cardiovascular/</guid>
		<description><![CDATA[If you have landed on the Current page, you have probably made a decision to get an exercise bike so you can do your workout routines at home, but you just might be wondering about whether it&#39;d be better to just get a traditional bicycle. 
If this is so then you could be experiencing the [...]]]></description>
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		<title>Pack On Muscle Fast and Get The Body You Truly Want</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/pack-on-muscle-fast-and-get-the-body-you-truly-want/</link>
		<comments>http://www.getbodybuilding.com/bodybuildng-articles/pack-on-muscle-fast-and-get-the-body-you-truly-want/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 02:19:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Build Muscle Fast]]></category>

		<category><![CDATA[burn fat build muscle]]></category>

		<category><![CDATA[get six pack]]></category>

		<category><![CDATA[how to build muscle fast]]></category>

		<category><![CDATA[how to get a six pack]]></category>

		<category><![CDATA[Muscle Building]]></category>

		<category><![CDATA[Muscle Building Techniques]]></category>

		<category><![CDATA[weight lifting]]></category>

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		<description><![CDATA[It&#8217;s such a great feeling having a look in the mirror and seeing the fit body you&#8217;ve always dreamed of having.  We get a lot of question about exercising so we thought it was the perfect time to discuss how you can build muscle fast and get in great shape.
 Ok then, let&#8217;s have a [...]]]></description>
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		<title>A good Technique to Build Muscle: Avoid Common Mistakes</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/a-good-technique-to-build-muscle-avoid-common-mistakes/</link>
		<comments>http://www.getbodybuilding.com/bodybuildng-articles/a-good-technique-to-build-muscle-avoid-common-mistakes/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 15:05:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[Build Muscle]]></category>

		<category><![CDATA[Build Muscle Fast]]></category>

		<category><![CDATA[Muscle Building]]></category>

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		<description><![CDATA[Starting any kind of fitness program can be difficult because of the sheer amount of advice out there. It is often hard to know where to start your muscle building efforts.
A factor worth considering up front is what not to do. Here are some factors that can delay or stall your muscle building progress:
1. Letting [...]]]></description>
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