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	<title>Get Bodybuilding &#187; Bodybuilding</title>
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	<pubDate>Tue, 22 May 2012 06:32:57 +0000</pubDate>
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		<title>Benefits And Side-Effects Of The Magnesium Oil</title>
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		<pubDate>Tue, 22 May 2012 06:32:57 +0000</pubDate>
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		<description><![CDATA[Magnesium oil and other sources of magnesium perform a big role in the bodily processes with 350 different enzymes inside the body compared to any other minerals. Therefore, magnesium oil is one of the best ways in supplying the body with magnesium thru direct application onto the skin which is explicitly soaked up to the [...]]]></description>
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		<title>Ways To Use The Magnesium Oil</title>
		<link>http://www.getbodybuilding.com/bodybuilding-news-2/ways-to-use-the-magnesium-oil/</link>
		<comments>http://www.getbodybuilding.com/bodybuilding-news-2/ways-to-use-the-magnesium-oil/#comments</comments>
		<pubDate>Mon, 21 May 2012 12:03:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuilding News]]></category>

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		<description><![CDATA[Magnesium is one nutrient we won&#8217;t afford to sacrifice or lose. Most bodily functions of virtually all body organs rely on a steady and adequate supply of magnesium. Healthy adult bodies need at least 300mg for girls and 400mg for men. Acceptable quantity of magnesium can be found in a good diet of vegetables, grains, [...]]]></description>
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		<title>Studies To Support The He Shou Wu Legend</title>
		<link>http://www.getbodybuilding.com/bodybuilding-news-2/studies-to-support-the-he-shou-wu-legend/</link>
		<comments>http://www.getbodybuilding.com/bodybuilding-news-2/studies-to-support-the-he-shou-wu-legend/#comments</comments>
		<pubDate>Wed, 16 May 2012 04:32:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[Out of the over 10, 000 Chinese medical plants, He Shou Wu belongs to the 60 class of herbs that are considered superior tonic. The herb is generally recognized as a tonic that inhibits premature ageing by tonifying the liver and kidney functions. It is also favored in bringing up the Jing or the imperative [...]]]></description>
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