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	<title>Get Bodybuilding &#187; bodybuilding for beginners</title>
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	<pubDate>Tue, 22 May 2012 06:32:57 +0000</pubDate>
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		<title>Starting off as a Body Builder</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/starting-off-as-a-body-builder/</link>
		<comments>http://www.getbodybuilding.com/bodybuildng-articles/starting-off-as-a-body-builder/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 19:41:56 +0000</pubDate>
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		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[Bodybuilding]]></category>

		<category><![CDATA[bodybuilding for beginners]]></category>

		<category><![CDATA[Build Muscle]]></category>

		<category><![CDATA[burn fat]]></category>

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		<description><![CDATA[The key to body building for beginners is to perform Compound Exercises with perfect form and get your diet right. I can’t stress this enough, and to work up in weight incrementally.
 You can probably lift more than the weight you should begin with, but the key is to do the exercises consistently.
 For true [...]]]></description>
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