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	<title>Get Bodybuilding &#187; bodybuilding exercises</title>
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		<title>The Best 6 Bodybuilding Exercises</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/the-best-6-bodybuilding-exercises/</link>
		<comments>http://www.getbodybuilding.com/bodybuildng-articles/the-best-6-bodybuilding-exercises/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 15:19:18 +0000</pubDate>
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		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[bodybuilding exercises]]></category>

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		<description><![CDATA[Many beginner bodybuilders engage in bodybuilding exercises meant to isolate the muscles. It’s no wonder why they take this path, isolation exercises appear to be the most beneficial, however, compound exercises are simply the best for building larger and more prominent muscles. One important fact to point out is that compound bodybuilding workouts need to [...]]]></description>
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		<title>Building Blocks of Body Building</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/building-blocks-of-body-building/</link>
		<comments>http://www.getbodybuilding.com/bodybuildng-articles/building-blocks-of-body-building/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 08:23:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[Beginning Bodybuilding]]></category>

		<category><![CDATA[bodybuilding exercises]]></category>

		<category><![CDATA[bodybulding nutrition]]></category>

		<category><![CDATA[Building Muscle]]></category>

		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[Muscles]]></category>

		<category><![CDATA[workout procedure.]]></category>

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		<description><![CDATA[When you first begin to bodybuild, don&#8217;t become overwhelmed. You should definately have an exercise plan before you hit the weights. Planning ahead of time will ensure you get the results you want quickly. Even the novice bodybuilder can find a wealth of information in magazines, books and online, which will enable you to construct [...]]]></description>
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		<title>What Kind Of Body Building Program And Exercises Is Right For You?</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/what-kind-of-body-building-program-and-exercises-is-right-for-you/</link>
		<comments>http://www.getbodybuilding.com/bodybuildng-articles/what-kind-of-body-building-program-and-exercises-is-right-for-you/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 06:05:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[bodybuilding exercises]]></category>

		<category><![CDATA[bodybuilding program]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[Gain Muscles]]></category>

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		<description><![CDATA[If you are  an extremely thin individual, it might be too hard to gain muscles. If you think that spending a lot of time in the gym and doing long workouts will be able to help you gain muscles, you better think again. Although this may work, you have to consider that there are incorrect ways to do it [...]]]></description>
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