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Let’s start with one elucidation:

The best protein supplement is not a whey protein supplement.

The truth is that for roughly 88 out of 100 white individuals, a whey protein supplement is toxic.

So, if you are white and using a whey protein supplement, you have an 88% probability to be doing yourself self-imposed harm.

This article is my unique contribution to the protein supplement debate. I have not encountered it covered anywhere else, and I now recognise that this matter is critical. I am not hyping this, I just want you to give this article the proper attention it deserves.
This article will unrabel the connection between your blood type and what the best protein supplement is for you
Article highlights:
·    how the best protein supplement for you depends on your blood group
·    what does your blood type say about your protein supplement
·    the blood type lectin connection
·    how lectins play a role in your selection of the best protein supplement
·    where did I come up with this
·    bringing the pieces together

Presenting lectins

Lectins are a class of proteins that have the misfortune of chemically reacting with certain blood types while being completely neutral to others. Lectins are found in different foods and as such these foods will react poorly with certain blood types
When you consume lectins that are conflicting with your blood type you create digestive, metabolic and immune distress. The foundation for this distress is that lectins will cause your blood cells, as well as other cells, to stick to one another. I’m sure you can see how having clumps of cells travelling through your organic structure can have many and far extending negative outcomes
And this has what to do with choosing the best protein supplement?
Glad you asked, the relation is this: a protein supplement, like any other food, contains the lectins from the food product from which it was created

If you eat a casein protein supplement you will be consuming casein lectins.If you consume a whey protein supplement, you will be consuming whey lectins.If you eat a soy protein supplement, you will be taking in soy lectins. The aforementioned account functions for a protein supplement from rice, hemp, eggs, or any other protein source

Hence, if you consume a protein supplement which was produced from food that responds negatively with your blood type you will acquire effects like: allergic reactions, decreased protein breakdown (and food poisoning as a result of this), inflammatory and autoimmune disease, damage to intestinal lining, and many more
Where did you come up with that 88% number?
White population by blood type:
Type O – 47 %
A Blood Type – 41 %
B Blood Type – 9 %
AB Blood Type – 3 % ( reference, straight from my high school anatomy class book)

Type A and Type O are discouraged to consume either whey or especially casein as it contains lectins that react badly with their blood type — information source, a highly acclaimed nutrition  science book which I will be naming later for suspension intentions reasons.

This data is proven scientific fact, with tens of thousands of people who have verified its veridicity.

47 (from blood type O) + 41 (from Blood Type A) = 88% of the white population - is harmed by the consumption of both whey or casein – these two are the most usually referenced as: “best protein supplement” protein supplements on the planet.

Ask yourself this!
If the best protein supplement is the protein that functions best for the most people, and the most favorited protein supplement, whey, is not good for about 88% of the caucasian population — How can a whey protein supplement be the best protein supplement?

Only so you don’t overreact to these truths let me add a few things:
- for type O, casein is nastier when compared to whey;  if you are a [healthy] type O, you can consume whey now and again and be clear of symptoms; you should not consume casein at all even if you are healthy;
- for type the aforesaid rules likewise apply — with one exception, for blood type A there is a 20% probability that the lectins in whey will be neutral, but you have to test for this

If you care about yourself (and I assume you do) avoid the thinking: “well I am a healthy type O and I’ve been ok with this protein supplement so I guess I am just gonna keep using it”. This is not a good ideea simply because you will be experiencing less than optimal results and doing yourself some gratuitous harm on this path. Think of it like this — a serving of french fries won’t kill you, but it will still be bad for you and cause systemic upset. So unless you really like the taste of whey (inside joke here) there is no reason to keep using it if you are a type O or A

What you should realize here is that this is more significant than it is commonly understood. You look at people on forums posting and babbling about the best protein supplement without recognizing that:

1 the best protein supplement is based on something called the best protein

2 the best protein doesn’t exist because all people don’t respond well to all protein – let me to say this again: no protein is beneficial for everybody, so there is no such thing as the best protien, or the best protein supplement.

I have preached about this before but it must be understood:
The best protein supplement is the protein supplement that is best for YOU.
And what is healthy for you is bad for someone else, so the whole concept of the best protein supplement is absolute marketing hype.

PS: If you’re reckoning to yourself: how can this be true, how come nobody speaks about this? Then just remember that the FACT that preservatives, artificial flavoreres, taste enhancers and other neurotoxic agents are used in your food is quite common knowledge.

Visit this site and get the highest quality information: THE Best Protein Supplement Guide. Everything you need to know is there. That’s a promise.