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Let’s start with one elucidation:

The best protein supplement is not a whey protein supplement.

The truth is that for roughly 88 out of 100 white individuals, a whey protein supplement is toxic.

So, if you are white and using a whey protein supplement, you have an 88% probability to be doing yourself self-imposed harm.

This article is my unique contribution to the protein supplement debate. I have not encountered it covered anywhere else, and I now recognise that this matter is critical. I am not hyping this, I just want you to give this article the proper attention it deserves.
This article will unrabel the connection between your blood type and what the best protein supplement is for you
Article highlights:
·    how the best protein supplement for you depends on your blood group
·    what does your blood type say about your protein supplement
·    the blood type lectin connection
·    how lectins play a role in your selection of the best protein supplement
·    where did I come up with this
·    bringing the pieces together

Presenting lectins

Lectins are a class of proteins that have the misfortune of chemically reacting with certain blood types while being completely neutral to others. Lectins are found in different foods and as such these foods will react poorly with certain blood types
When you consume lectins that are conflicting with your blood type you create digestive, metabolic and immune distress. The foundation for this distress is that lectins will cause your blood cells, as well as other cells, to stick to one another. I’m sure you can see how having clumps of cells travelling through your organic structure can have many and far extending negative outcomes
And this has what to do with choosing the best protein supplement?
Glad you asked, the relation is this: a protein supplement, like any other food, contains the lectins from the food product from which it was created

If you eat a casein protein supplement you will be consuming casein lectins.If you consume a whey protein supplement, you will be consuming whey lectins.If you eat a soy protein supplement, you will be taking in soy lectins. The aforementioned account functions for a protein supplement from rice, hemp, eggs, or any other protein source

Hence, if you consume a protein supplement which was produced from food that responds negatively with your blood type you will acquire effects like: allergic reactions, decreased protein breakdown (and food poisoning as a result of this), inflammatory and autoimmune disease, damage to intestinal lining, and many more
Where did you come up with that 88% number?
White population by blood type:
Type O – 47 %
A Blood Type – 41 %
B Blood Type – 9 %
AB Blood Type – 3 % ( reference, straight from my high school anatomy class book)

Type A and Type O are discouraged to consume either whey or especially casein as it contains lectins that react badly with their blood type — information source, a highly acclaimed nutrition  science book which I will be naming later for suspension intentions reasons.

This data is proven scientific fact, with tens of thousands of people who have verified its veridicity.

47 (from blood type O) + 41 (from Blood Type A) = 88% of the white population - is harmed by the consumption of both whey or casein – these two are the most usually referenced as: “best protein supplement” protein supplements on the planet.

Ask yourself this!
If the best protein supplement is the protein that functions best for the most people, and the most favorited protein supplement, whey, is not good for about 88% of the caucasian population — How can a whey protein supplement be the best protein supplement?

Only so you don’t overreact to these truths let me add a few things:
- for type O, casein is nastier when compared to whey;  if you are a [healthy] type O, you can consume whey now and again and be clear of symptoms; you should not consume casein at all even if you are healthy;
- for type the aforesaid rules likewise apply — with one exception, for blood type A there is a 20% probability that the lectins in whey will be neutral, but you have to test for this

If you care about yourself (and I assume you do) avoid the thinking: “well I am a healthy type O and I’ve been ok with this protein supplement so I guess I am just gonna keep using it”. This is not a good ideea simply because you will be experiencing less than optimal results and doing yourself some gratuitous harm on this path. Think of it like this — a serving of french fries won’t kill you, but it will still be bad for you and cause systemic upset. So unless you really like the taste of whey (inside joke here) there is no reason to keep using it if you are a type O or A

What you should realize here is that this is more significant than it is commonly understood. You look at people on forums posting and babbling about the best protein supplement without recognizing that:

1 the best protein supplement is based on something called the best protein

2 the best protein doesn’t exist because all people don’t respond well to all protein – let me to say this again: no protein is beneficial for everybody, so there is no such thing as the best protien, or the best protein supplement.

I have preached about this before but it must be understood:
The best protein supplement is the protein supplement that is best for YOU.
And what is healthy for you is bad for someone else, so the whole concept of the best protein supplement is absolute marketing hype.

PS: If you’re reckoning to yourself: how can this be true, how come nobody speaks about this? Then just remember that the FACT that preservatives, artificial flavoreres, taste enhancers and other neurotoxic agents are used in your food is quite common knowledge.

Visit this site and get the highest quality information: THE Best Protein Supplement Guide. Everything you need to know is there. That’s a promise.

Bodybuilding has traditionally been a male dominated sport with very few women finding their way into it. In fact, untill very recently, you would strugggle to find a woman in a real bodybuilding gym Women generaly have more diverse goals in the gym than simply packing on muscle. They often what to tone and shape their bodys and use in as a method of improving their self image and feeling more confident. Liquid protein supplement for women is an option that many women are considering seriously and as an alternative to muscle pills it is in fact a very good option.

Liquid protein supplements for women can help do a lot of good things for the female body; however, these liquid protein supplements for women are not the same as the ones used by men, since men’s liquid protein supplements contain testosterone boosters that would do a lot of harm if used by women. If the supplement that a woman took was one that contained testosterone, there could be unwanted side effects such as a deepening of the voice among others.

Liquid protein supplements for women have numerous advantages and in particular, have no side effects like can be experienced by women taking creatine. The good news is that with liquid protein supplements for women there are no cramping muscles to worry about; no irritation of the stomach and also no dehydration or loose bowel movements.

Women who want to develop a more muscular body can get all of the nutrients that they need from a good lliquid protein supplement. By getting enough protein and making sure that you are getting the correct type of by taking a liquid protein supplement you can make your muscles more efficient and incourage them to opperate in the best way. Protein will also your muscles repair

Before using a particular liquid protein supplement for women it is advisable to seek professional medical advice and in addition for best results it is also necessary that the female be disciplined as well as persistent.

Whey proteins are commonly used in most good protein powder supplements and part of the reason for its use is higher overall usability as compared to other protein powders. You should also learn about the other options that are availableto you in order that you can make he best decision about what protein supplement you will use.

When looking for a protein supplement you will be looking at the needs you have for it.

Lots of people want to get more protein but the reasons for this vary wildely. There are so many out there that are said to work and some people ask themselves if an egg protein supplement is for them.

As you look about and research the various egg protein supplements available, you will find that there is no shortage of people who claim to know what is best for you. unfortunatly, you will find that the majority don’t really have any idea or evidence for their views. Probably the biggest reason that people look for a protein supplement is to help them in improving their strength and fitness. When these people look for supplements they will look for the one that will help them to their goal .

In movies we see al the athletes down a whole glass of raw eggs and com to think of it that is what they used to do. Thats about as healthy as you gan get but raw eggs are not on the top of my favorite foods. Some protein shakes can be deliciousyou can get all the protein you want and not have to go through the troche of raw eggs in a glass.

Many peoples day to day diet contains eggs as they ae an excellent source of protein. Taking an egg protein taking a protein supplement and actually eating the real food is not the same thing. Eggs that have been cooked loose the similar qualities to uncooked eggs. Since we cook eggs the protein is not as high as when you are raw. As for the egg protein supplement there are ways that they extract the protein from eggs. Regular eggs can still be consumed protein supplements are often higher in protein.

Does An Egg Protein Supplement Work?

A egg protein supplement is effective. They have been used by athletes all over the world for years. Even The downside of actually eating a large number of real eggs is the cholesterol that they contain

amounts can be unhealthy. An egg protein supplement has made is much easier because you can have all the protein in one go and not have to be worried about the cholesterol. This will give your body everything it needs to build get a higher number of amino acids into your system. The greater part is you do not have to drink a whole lot of raw egg whites to get your body in to shape.