March 11, 2009
March 11, 2009
What type of cheese has the lowest fat, highest protien. The point is what cheese is best for body building, American, Swiss, Provolone? I know cottage is great for bodybuilding but all of those 3, what will be the best, or should I not eat the cheese since it has fat calories?
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March 11, 2009
March 11, 2009
I have always thought about starting bodybuilding, but have never gotten around to figuring it out. =( I’m 16 years old, around 5′8″ and about 125 pounds. First off am I to young to even start bodybuilding? I’ve heard its not good to start too young. Also I don’t understand how do you know what to work out each day? In the future I want to look like the pros Jay Cutler and etc… but for now I just would like to get a 6 pack and a more defined looking body. How should I start out with this? Please help…. thanks =D
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