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	<title>Get Bodybuilding &#187; 2011 &#187; July</title>
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		<title>A WELL ROUNDED EXERCISE PROGRAM</title>
		<link>http://www.getbodybuilding.com/bodybuilding-news-2/a-well-rounded-exercise-program/</link>
		<comments>http://www.getbodybuilding.com/bodybuilding-news-2/a-well-rounded-exercise-program/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 09:18:02 +0000</pubDate>
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		<category><![CDATA[Bodybuilding News]]></category>

		<category><![CDATA[circulation booster]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[Pilates]]></category>

		<category><![CDATA[weight management]]></category>

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		<description><![CDATA[You cannot be healthy without exercising.  Exercise aids in weight management, in releasing endorphins that lead to feelings of well-being,  enlarges lean muscle mass, assists in keeping your medical insurance premiums down, and allows you to look your best.  But since our bodies are very complicated and sophisticated organisms, our fitness regimens should satisfy the [...]]]></description>
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		<title>Motivating Kids To Exercise Healthy Eating Habit Is Not Hard</title>
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		<pubDate>Sun, 31 Jul 2011 01:48:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[raw food]]></category>

		<category><![CDATA[raw food health]]></category>

		<category><![CDATA[raw food recipe]]></category>

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		<description><![CDATA[There are plenty of methods to motivate children to practice healthy diet plan. Parents have to take into account stocking nothing but healthy foods in their fridge. Kids are demanding with regards to foods but an appropriate strategy and a good planning is the key. When parents would expose healthy eating to kids, it needs [...]]]></description>
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		<title>A Real Review Of The No Nonsense Muscle Building Program</title>
		<link>http://www.getbodybuilding.com/bodybuilding-faqs/a-real-review-of-the-no-nonsense-muscle-building-program/</link>
		<comments>http://www.getbodybuilding.com/bodybuilding-faqs/a-real-review-of-the-no-nonsense-muscle-building-program/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 15:35:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuilding FAQs]]></category>

		<category><![CDATA[body building]]></category>

		<category><![CDATA[Muscle Building]]></category>

		<category><![CDATA[muscle growth]]></category>

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		<description><![CDATA[A swiftly growing star in today&#8217;s world of online training, Vince DelMonte currently has a variety of programs released under his name. His principal No Nonsense Muscle Building was generated for those who have difficulty creating lean muscle mass. Regardless of how hard they strive, irrespective of how much time they put in at the [...]]]></description>
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