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	<title>Get Bodybuilding &#187; 2011 &#187; May</title>
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	<link>http://www.getbodybuilding.com</link>
	<description>Bodybuilding Advice, Routines, Equipment and Supplements</description>
	<pubDate>Sat, 19 May 2012 09:48:18 +0000</pubDate>
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		<title>Intense Bodybuilding And The Responsibilities Of Dietary Fat</title>
		<link>http://www.getbodybuilding.com/bodybuilding-faqs/intense-bodybuilding-and-the-responsibilities-of-dietary-fat/</link>
		<comments>http://www.getbodybuilding.com/bodybuilding-faqs/intense-bodybuilding-and-the-responsibilities-of-dietary-fat/#comments</comments>
		<pubDate>Tue, 31 May 2011 12:36:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuilding FAQs]]></category>

		<category><![CDATA[bodybuilding diet]]></category>

		<category><![CDATA[bodybuilding nutrition]]></category>

		<category><![CDATA[dietary fat]]></category>

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		<description><![CDATA[Traditionally body builders would make every effort to minimize or completely avoid fat in their daily food intake. But new findings are starting to reveal the hidden role that fat plays in the body.
The right fats in the right amounts are actually good for our bodies. As for the muscle men and women out there, [...]]]></description>
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		<title>Essential Skin Vitamins Acne</title>
		<link>http://www.getbodybuilding.com/bodybuilding-news-2/essential-skin-vitamins-acne/</link>
		<comments>http://www.getbodybuilding.com/bodybuilding-news-2/essential-skin-vitamins-acne/#comments</comments>
		<pubDate>Mon, 30 May 2011 07:33:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuilding News]]></category>

		<category><![CDATA[acne vitamins]]></category>

		<category><![CDATA[skin vitamins acne]]></category>

		<category><![CDATA[vitamins for acne skin]]></category>

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		<description><![CDATA[To achieve optimum health, it is important to take some of the essential vitamins and minerals. Lack of vitamins in the body may eventually lead to poor health. The skin is one of the essential organs of the body that will be affected first. It comprises large percentage of the body and it also serves [...]]]></description>
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		<title>Muscle Building Routines</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/muscle-building-routines/</link>
		<comments>http://www.getbodybuilding.com/bodybuildng-articles/muscle-building-routines/#comments</comments>
		<pubDate>Mon, 30 May 2011 03:32:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[build muscles]]></category>

		<category><![CDATA[How To Build Muscles]]></category>

		<category><![CDATA[Muscle building nutrition]]></category>

		<category><![CDATA[muscle building routines]]></category>

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		<description><![CDATA[If you are looking for the easiest way to get toned, one of the most important things for you to do is build muscles.&#160;Muscle is an integral part of a healthy frame and body. It is best to make changes you intend to keep over the long term so your results will also last. If [...]]]></description>
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