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	<title>Get Bodybuilding &#187; 2009 &#187; April</title>
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	<description>Bodybuilding Advice, Routines, Equipment and Supplements</description>
	<pubDate>Thu, 13 May 2010 11:25:41 +0000</pubDate>
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		<title>Bodybuilding &#45;&#45; Know Your Muscle</title>
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		<comments>http://www.getbodybuilding.com/bodybuildng-articles/bodybuilding-know-your-muscle/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 01:37:28 +0000</pubDate>
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		<category><![CDATA[body building]]></category>

		<category><![CDATA[body building program]]></category>

		<category><![CDATA[Muscle Building]]></category>

		<category><![CDATA[muscle building program]]></category>

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		<description><![CDATA[You may want to start body building and start entering competitions, but before this you need to know your own body. Know what your limits are and what suits you best. Your body has a story to tell so you have to listen to make sure you do not end up getting injured. Your body [...]]]></description>
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		<title>Beginning Body Building</title>
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		<comments>http://www.getbodybuilding.com/bodybuildng-articles/beginning-body-building/#comments</comments>
		<pubDate>Sat, 25 Apr 2009 07:07:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[body building]]></category>

		<category><![CDATA[body building program]]></category>

		<category><![CDATA[Muscle Building]]></category>

		<category><![CDATA[muscle building program]]></category>

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		<description><![CDATA[There are numerous ways to start body building whether professionally or as an amateur. The main mistake that the majority of new starters make, is that they go to the nearest gym to them and begin working out on the weights. Muscle building is a complex sport and requires so much more than jumping into [...]]]></description>
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		<title>Bodybuilding the Natural Way</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/bodybuilding-the-natural-way/</link>
		<comments>http://www.getbodybuilding.com/bodybuildng-articles/bodybuilding-the-natural-way/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 09:27:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuilding]]></category>

		<category><![CDATA[gain muscle mass]]></category>

		<category><![CDATA[Muscle Building]]></category>

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		<description><![CDATA[ Building muscles is not only a fun exercise. It can also improve your social standing and improve your health immensely. Having a healthy body structure not only makes you work better but it is obvious that you live a happier life. The only problem is that it seems to be a chore just to [...]]]></description>
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