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	<title>Get Bodybuilding &#187; 2008 &#187; September</title>
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	<pubDate>Wed, 08 Feb 2012 19:49:07 +0000</pubDate>
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		<title>Body building Workout Tips for Beginners</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/body-building-workout-tips-for-beginners/</link>
		<comments>http://www.getbodybuilding.com/bodybuildng-articles/body-building-workout-tips-for-beginners/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 15:25:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[body building]]></category>

		<category><![CDATA[bodybuilding review]]></category>

		<category><![CDATA[Muscle Building]]></category>

		<category><![CDATA[musclebuilding review]]></category>

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		<description><![CDATA[Good bodybuilding workouts can be hard to find, and most beginning bodybuilders are anxious to find programs that will build muscle fast.  They want to train hard in order to surpass other athletes in their field.Quite often, the first excitement make them to begin strict msuclebuilding workout plan that call for huge excise and not [...]]]></description>
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		<title>Performance Drink - Renewing Indispensable Electrolytes</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/performance-drink-renewing-indispensable-electrolytes/</link>
		<comments>http://www.getbodybuilding.com/bodybuildng-articles/performance-drink-renewing-indispensable-electrolytes/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 08:28:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[electrolyte replacement]]></category>

		<category><![CDATA[Performance Drink]]></category>

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		<description><![CDATA[Performance drink manufacturers claim that using their energy sports drinks during workouts or during athletic events can help people perform better and have better endurance. But, there are also plenty of skeptics who question these claims. The biggest question most people have about these products is, will the electrolyte sports drink deliver any real benefits [...]]]></description>
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		<title>Stretches to Boost Your Weightlifting Routine</title>
		<link>http://www.getbodybuilding.com/bodybuildng-articles/stretches-to-boost-your-weightlifting-routine/</link>
		<comments>http://www.getbodybuilding.com/bodybuildng-articles/stretches-to-boost-your-weightlifting-routine/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 16:06:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuildng Articles]]></category>

		<category><![CDATA[Build Muscle]]></category>

		<category><![CDATA[Health & Fitness]]></category>

		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Stretching is an important part of any weightlifting routine. It lengthens tendons, gives you a wider range of motion, loosens joints, and prevents injury. Here are some stretching basics to add to your workout routine.
Pre-workout Stretches
Pre-workout stretches are called dynamic stretches. Dynamic stretches are stretches where you are moving quite a bit. This warms up [...]]]></description>
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